intotheshit
03.20.13 | I wish I could pop it like a balloon |
Hyperion1001
03.20.13 | just stop eating so much jesus fuck thats like more than 100 pounds |
intotheshit
03.20.13 | Not 290, 190 jesus fucking h christ |
MO
03.20.13 | holy shit I was thinking damn 5'8 290 that's enormous |
treeqt.
03.20.13 | lol manlet |
intotheshit
03.20.13 | lol whoops 190.... hell, i haven't let myself go like that yet |
Hyperion1001
03.20.13 | ok jesus that makes more sense
140 to 290 is like never move micky d's for every meal for 5 years |
intotheshit
03.20.13 | I can't eat fast food. Makes me sick as fuck. |
intotheshit
03.20.13 | Lol, I've had two kids for over two years now, Hanson. Get with the program, brosef. |
intotheshit
03.20.13 | Yeah, I was working and taking care of a 1-2 year old at the same time as a single parent. Now that he's almost 3 I can work and put him in daycare until 6 or 7 at night. Makes it so much easier. |
Relinquished
03.20.13 | it's all about developing the iron will and discipline to control and better your temple
i've never been fat and don't ever want to be |
Inveigh
03.20.13 | I got out of shape about 4-5 years ago when I first moved in with Mrs. Veigh (she was aiming to impress with decadent meals every night). At my worst I was about 210 (I'm 6 feet tall).
Now I'm about 185 but working hard to tighten up the physique, I'm still not where I was at my athletic prime of 18 years old. |
kris.
03.20.13 | least yer not as big as meeee |
Relinquished
03.20.13 | i'll see you hep when the world starts to end and we'll see whose method is right |
Relinquished
03.20.13 | lol |
intotheshit
03.20.13 | I just had a salad for lunch. Now I'll sit Herr and not work it off until 7 tonight because I have the worst work schedule possible. |
intotheshit
03.20.13 | My tattoos are starting to stretch out. |
Kimm
03.20.13 | 20 and 120, goal is 115! |
Maniac!
03.20.13 | Turn that 190 into muscle |
Maniac!
03.20.13 | Kimm shut the fuck up, you don't need to lose 5 pounds. |
Kimm
03.20.13 | Don't need to, I want to. |
Spec
03.20.13 | You shouldn't want to. |
Maniac!
03.20.13 | It's stupid |
Kimm
03.20.13 | Wings toniiiiiight. |
Tyrael
03.20.13 | You guys are retarded
220 here
I really need to lose weight but fuck damn it's hard |
Wolfhorde
03.20.13 | "i'll see you hep when the world starts to end and we'll see whose method is right"
1:0 for Wolfe.
plus [insert random comment about fatasses in Mericuntia] |
Spec
03.20.13 | I'm like 150 hahaha |
alachlahol
03.20.13 | pit buddy just start drinkin muscle milk it really works you dont even need to go to the gym to get jacked you just drink it and your muscles feel like theyre exploding through your skin |
Wolfhorde
03.20.13 | ^ fucking lol
"I'm like 150 hahaha"
Weren't you the alcoholic? No surprise here if so. |
Spec
03.20.13 | Yeah that probably has something to do with it. I'm also 6'4 so that's way too slim. |
DrMaximus
03.20.13 | The "I don't have time excuse," is just dumb |
intotheshit
03.20.13 | I just gotta stop drinking beer and eating pasta every night. |
Tyrael
03.20.13 | 'Yeah that probably has something to do with it. I'm also 6'4 so that's way too slim.'
I'm also 6'4, man if I was smaller people could probably just roll me |
Kimm
03.20.13 | "I just gotta stop drinking beer and eating pasta every night."
Ditto that. |
Wolfhorde
03.20.13 | Well, stop eating all that delicious and unhealthy Belgian food! If you can, go running. If you can't, swing shit like kettlebells and clubs like I do. |
intotheshit
03.20.13 | Yeah, it's dumb. You're so right Maximum. I mean, I have 2 kids and a 50 hour a week job. I guess I should just leave the kids home alone at 5 am. I mean, they're old enough, right? 2 and 10? |
Spec
03.20.13 | Being tall has its perks though, besides the fact my back hurts all the time. |
DrMaximus
03.20.13 | Pasta is fine in a small quantity, as long as it's whole wheat and not covered in sauce. |
Wolfhorde
03.20.13 | And gravity working against you, Spec. Plus you don't need to be tall to have back problems. |
Spec
03.20.13 | Yeah when I was two I was cooking my own meals, taking the bus to get groceries and shit. It's fine. |
DrMaximus
03.20.13 | @ intoshit
Just gotta make time, man. It's hard, definitely, but even if you can find a couple minutes in a day to do something, then that's a good start. |
intotheshit
03.20.13 | I don't have a couple minutes out of the day. When you have a toddler as a single parent you don't have free time any more. |
Wolfhorde
03.20.13 | "Pasta is fine in a small quantity, as long as it's whole wheat and not covered in sauce."
Except that it also depends on your metabolism, what you combine said Pasta with and the activity you have regularly. I have no problem eating Pasta with chili sauce, veggies and goat cheese/Feta 2-4 times a week. |
omnipanzer
03.20.13 | I feel ya, I've always been a big dude but going from being a utility worker to a desk jockey all my muscle has turned to blubber and I've gained 30 pounds. :-( |
ReturnToRock
03.20.13 | Glad to know I'm not the only 5'8'' guy in his mid-20s to weigh 140. Sometimes I cringe at weighing as much as a teenage boy (or a woman). When I was going through my omg-I'm-pudgy, lose-20-pounds period a couple of months ago, I weighed 155. And I looked FAT.
Anyway, all I did was cut back on snacks, crap food and condiments, start eating earlier, have veggies with every meal and take up physical activities. I'm back at 135 now, with a very slight pot belly. |
DrMaximus
03.20.13 | Yeah, you speak truth, Wolf. It does depend on metabolism, and your activity level. |
intotheshit
03.20.13 | I used to be pretty toned up a few years back, but that's when I didn't have to do everything on my own. |
omnipanzer
03.20.13 | I bet you look sexy in your little girl skinny jeans ReturnToRock. |
Wolfhorde
03.20.13 | well, the development of beer guts and such is - from what I have gathered - mostly genetically inherited. I mean 140 at 5'8? Doesn't seem that off the charts. |
ZilbelPing
03.20.13 | 6'0
150 lb |
BallsToTheWall
03.20.13 | I avoid these weight problems by living at my moms house rent free with a marginal job and tax return supporting me. |
BallsToTheWall
03.20.13 | Im attempting to go all raw food on Murrica's ass but I cannot give up pub food. |
Wolfhorde
03.20.13 | And having taken more supplements in 20 years than some have in their entire life and waggin workout routines! |
omnipanzer
03.20.13 | You're like a woman, wanna date? |
BallsToTheWall
03.20.13 | Best decision I made in years was to go clean. Im done with all that commercial supplement bullshit. Especially whey protein and creatine. Fuck that. Lost all the water weight andand bloat feel good man. |
DrMaximus
03.20.13 | If that weight is muscle, sonic, you are an absolute boss. |
someguest
03.20.13 | "I can't eat fast food. Makes me sick as fuck."
And only a dumbass eats shit that makes them feel bad over and over and over again.
Fuckin' Americans. |
Spec
03.20.13 | Wendy's is pretty yummy every now and then. |
someguest
03.20.13 | Sorry Spec, never cared for Wendy's.
Wendy's pretty buxom herself. |
BallsToTheWall
03.20.13 | Wendy's has phenomenal fish sandwiches. |
Spec
03.20.13 | I've still never tried one but I have heard good things. It's the fillet o fish scaring me away I think. |
intotheshit
03.20.13 | Na, I refuse to eat anything that I can drive up and order. Every now and then I get McDonald's for the kids, but my daughter doesn't want it anymore because she wants to eat what daddy eats. |
Wolfhorde
03.20.13 | "If that weight is muscle, sonic, you are an absolute boss."
Not saying that you do, but thinking mass = efficiency, strength or flexibility is one of the biggest logical fallacies of modern workout routines/people who exercise them.
@Wylie: I will never forget this dude from my school who was into all of that stuff and then he had a really bad rapture of one of his muscle fibres. Had me laughing for a week. |
someguest
03.20.13 | Smart daughter. |
DrMaximus
03.20.13 | How many threads on this site have turned into a fast food debate, like, my word. And, Harvey's is the best fast food. |
ZilbelPing
03.20.13 | Texas has whataburger and it's better than all other chains here so I'm happy. Although I've heard in n out is amazing but I wouldn't know. |
intotheshit
03.20.13 | Yeah, she is. I get my boy a happy meal and then she and I eat food from the house. If I justget it for her, she will eat it though. Those chicken nuggets are harder than heroin to give up. |
Spec
03.20.13 | Truth. Harveys tastes the best and is one of the only fast food places that doesn't make me feel sick afterwards. |
DrMaximus
03.20.13 | True, Wolf |
Wolfhorde
03.20.13 | Smart daughter [2]
Fortunately we don't have all that many fast food joints. Biggest thing here are probably pizza joints and they're probably a million times better. |
BallsToTheWall
03.20.13 | but thinking mass = efficiency, strength or flexibility is one of the biggest logical fallacies of modern workout routines/people who exercise them. (2)
Bruce motherfuckin Lee son |
BallsToTheWall
03.20.13 | Bronson as well even in his 50's was still a boss. |
Tyrael
03.20.13 | @Wolf
I actually go running but I'm still gaining weight...
it's my own fault tho, I need to eat healthier |
someguest
03.20.13 | Healthy eating is more important than lifting and cardio. Get your diet in line, then fucking work it. |
DrMaximus
03.20.13 | 100% agree. If your diet is shit, cardio and weights aren't gonna help you lose weight. |
Wolfhorde
03.20.13 | "Bronson as well even in his 50's was still a boss."
There are a lot of examples, especially when you look to the East. Just looking at certain martial arts (and self defense) for example. Or the people in temples in India swinging 50 pound clubs. Which - while it doesn't sound like much - is a lot harder than it seems. (I started with 6 last year and for a beginner - no matter what his usual routine is - is already considered "too much")
|
toxin.
03.20.13 | Damn this scares me... what'll happen when I lose my metabolism? I should start running again |
someguest
03.20.13 | When you start losing your metabolism just adjust your diet accordingly. |
BallsToTheWall
03.20.13 | A 50 pound club will wear you the fuck down I'll tell you that much. Even if Ive never done that I can see how grueling that would be, even a 20 pound club.
You started with 6 pounds? I've always wanted to diversify my exercise routines but just dont have the resources or knowledge yet to do so. |
BallsToTheWall
03.20.13 | I'm reading a book right now that's saying if you eat 1 to 2 big, clean meals a day, and that's it, you'll gain solid weight/muscle from it, compared to eating plenty of small meals which will help make you lose instead. A very fascinating book on the raw diet/weight-training from a guy who's first name is Thor. Id like to try that. |
toxin.
03.20.13 | "When you start losing your metabolism just adjust your diet accordingly."
Yeah definitely. I don't eat as much now that I'm not running track, but I get the feeling I've stayed in shape despite unhealthy dorm food because of my metabolism. I need to learn to cook for myself |
DrMaximus
03.20.13 | As you get older, your metabolism slows down. When this happens, your daily required amount of calories needs to be lowered. So as you get older, you just have to eat a little bit less. |
henryChinaski
03.20.13 | Cool story |
KSK1
03.20.13 | I have the opposite problem of most people. I can't keep weight on. I weighed about 150 for a while and went to school for three months. While there I ate nothing but Mcdonalds and Dunkin Donuts and pasta yet managed to lose 15 pounds and I weigh 135 now. |
MO
03.20.13 | get them intestinal worms checked |
DrMaximus
03.20.13 | Yeah, true. You could have worms chilling in your intestines. |
KSK1
03.20.13 | I use to joke about tape worms but everyone assures me i'd be sick as hell or see it in my shit at least. |
DrMaximus
03.20.13 | Well, if it's not worms, then you just have to eat more food to gain weight. Make sure it's healthy food though... |
MO
03.20.13 | buy some weight gainer and see what happens after the first tub |
Wolfhorde
03.20.13 | "A 50 pound club will wear you the fuck down I'll tell you that much. Even if Ive never done that I can see how grueling that would be, even a 20 pound club. You started with 6 pounds? I've always wanted to diversify my exercise routines but just dont have the resources or knowledge yet to do so."
You won't even be able to swing that much if you'd start right off the bat, plus your lack of technique would probably kill your arms. Literally. I almost fucked my shoulder slightly when I started, fortunately I'm pretty comfortable with it now but the beginning was hard. But I also didn't have money to buy new sets all the time.
Also, if you want to get into that stuff I'd rec you just to read a bit into it. You can find some good stuff on the web, try it out if possible and if you like it just roll with it. I've been rolling with nothing else but bodyweight, clubs and kettlebells for some time now. |
KSK1
03.20.13 | Yeah I eat a wide variety of food like everything from really healthy to really shitty. Weight gainer is an option though. I'm not necessarily uncomfortable with my weight just that I feel as though I should be bigger based on my diet. |
Scoot
03.20.13 | physiques rule |
Scoot
03.20.13 | @balls i take organic protein, its full of vitamins and gets rid of all the bullshit
tastes like sack though |
intotheshit
03.20.13 | Mmmmm pepperoni |
BallsToTheWall
03.20.13 | Whey gives me problems. Gonna go hemp ma fuckas. |
omnipanzer
03.20.13 | I wish I could win the lottery so I could buy cool cars, take care of my kids and focus on my health
and nothing else... in that order. |