| if music genres were exercises |
| 1 |  | Meshuggah
Chaosphere
bench press. meshuggah is its own genre. fuck djent |
| 2 |  | Suffocation
Effigy of the Forgotten
deadlift. slam metal as you slam the bar after a pr. fuck yeah |
| 3 |  | Rihanna
Good Girl Gone Bad
squats. like pop music, you either love it and go all the way down or you hate it and don't do it. no half rep shit |
| 4 |  | Florida Georgia Line
Can't Say I Ain't Country
tricep kickbacks. |
| 5 |  | Van Halen
1984
bicep curls. pick your favorite cus like hard rock, they're always a gnarly pump |
| 6 |  | Skillet
Comatose
dumbbell curl to shoulder press. you're taking two great exercises and turning them into one shitty thing like christian rock. rock is nice, and jesus did miracles and some shit, but together they fucking suck |
| 7 |  | Motley Crue
Girls, Girls, Girls
behind the neck press. like glam rock, behind the neck press was popular in the 80's because it looked cool or some shit. does anyone do these anymore? |
| 8 |  | Skream
Outside the Box
alternating shoulder raises. y-raises, 21's, w's, take your pick like what are you a fucking bird flapping your arms all around with your grandmother's purple 3 pounders? what are you doing? |
| 9 |  | 50 Cent
The Massacre
jilliam michaels and friends dvd workouts. yeah there's some legit stuff, but a lot of it like this album is fucking awful. |
| 10 |  | Faith No More
The Real Thing
smith machine. when you can't do the real thing, there's always the smith machine. |
| 11 |  | Pissed Jeans
Hope for Men
added here because reasons |
| 12 |  | Hollywood Undead
Hollywood Undead
this is bicep curls too according to MO |
| 13 |  | Tool
Lateralus
partnered donkey calf raises |
| 14 |  | Deftones
Adrenaline
jefferson squats |
| 15 |  | Dance Gavin Dance
Downtown Battle Mountain
that Sharon Stone machine where you squeeze your knees together |
| 16 |  | Sectioned (SCT)
Annihilated
skull crushers |
| 17 |  | My Bloody Valentine
Isn't Anything
hip abductors |
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