heyyy meanie ._.

[img]http://i.imgur.com/Jrf8G.jpg[/img]

i wonder who thought putting raisins in cereal was a good idea

[QUOTE=Aaron;18153654][img]http://i.imgur.com/Jrf8G.jpg[/img][/QUOTE]

hahaha

sup bros

gotta pay for classes today and stop by my old work place before it closes down

exercising

gonna have a shower

work it plow

[I]feel the burn[/I]

whats your routine brent

I need to get fit

wake up, jump rope, drink water, do push ups

eat something with lean protein

next day

same thing but bicycle kicks instead of push ups

i haven't jumped rope since I was in primary school

never done bicycle kicks before usually I just do push-ups and crunches, totally stopped riding my bicycle since I bought a motorbike lol

how are you exercising right now at ur computer haz

bicycle kicks are crunches on steroids

jumping rope burns those cals, esp since I have small weights on the handles

[img]http://img1.purerave.com/4/35/4925135.gif[/img]

[url]http://www.youtube.com/watch?v=sWjTnBmCHTY[/url]

as lame as this looks, it killed me the first time i did it.

[QUOTE=Aaron;18153779][img]http://img1.purerave.com/4/35/4925135.gif[/img][/QUOTE]

i love this woman

[QUOTE=emilyyy;18153777]how are you exercising right now at ur computer haz[/QUOTE]

[img]http://j.imagehost.org/0509/AbSwingTailo2.jpg[/img]

in between posts

yea i rly wanna fuk her

You should do the thing where you drop down do a push up, stand up, and then jump. Repeat like 50x. It will kill you.

i'll try that

the only thing that would kill is your wrists prob

cool my net got uncapped

time for a downloading spree

just woke up

had dreams of driving through Vietnam hoping to survive until i get to the border

according to wiki it is bordered by China, Laos and Cambodia

hmm

This is what I'm talking about Haz

[url]http://www.youtube.com/watch?v=c_Dq_NCzj8M[/url]

Who's the pretty lady in Meat's avatar?

http://www.box.net/shared/h8nn3yvce6

hey atm can u listen to this

http://www.youtube.com/watch?v=6PaHcZUHI00&feature=related

hey emilyyy can u listen to this

sup bros

nothin much buddy

trying to to think if I've had a spoken conversation with any people besides my family and ex this summer

don't think so

thats so adb