Hyperion1001
07.13.24 | say no to video games, say yes to gains. |
Relinquished
07.13.24 | damn right
I get mine in by 8am |
Hyperion1001
07.13.24 | there is no reason to live if you cannot do deadlift
- jon paul sigmundson |
Relinquished
07.13.24 | can’t break your spine if you fortify it |
MO
07.13.24 | Nice might hit 5*5s today at 80%. Brutal volume |
Hyperion1001
07.13.24 | my current working split is 5x6 @ 115kg. i much prefer working volume than max weight. feels better for both mobility and general fitness. |
Hyperion1001
07.13.24 | that’s actually not all of it I usually end the spilt with about 5 singles at 130. |
botb
07.13.24 | Gonna do the opposite of this list today and play Elden ring and listen to ulcerate |
Deez
07.13.24 | hahahah |
artificialbox
07.13.24 | dope way to start the weekend |
DominionMM1
07.14.24 | so how’d it go? |
Butkuiss
07.14.24 | Glad to see your continuing attendance at the temple of iron, hype. Got a 180 triple programmed in for this arvo which I will probably pull while listening to dumb hardcore. |
Butkuiss
07.14.24 | Update: fucked off the hardcore and pulled to Light This City instead. Cheesy 00s melodeath goated! |
Hyperion1001
07.14.24 | had a great sesh yesterday now it’s time for squats brothers. |
Butkuiss
07.14.24 | LOW BAR GANG ASSEMBLE 🗣️‼️ |
JohnnyoftheWell
07.14.24 | not bad for a butkuiss list, hey wait |
zakalwe
07.14.24 | Roids and small man syndrome |
botb
07.14.24 | If you don’t like bolt thrower you don’t even lift tbh |
Hyperion1001
07.14.24 | bolt thrower is gamer music my friend. |
botb
07.14.24 | A wild and incorrect take |
Hyperion1001
07.14.24 | im trying to get a good workout in not fall asleep |
Butkuiss
07.14.24 | “not bad for a butkuiss list, hey wait”
Johnny I bet you listen to Yiruma (derogatory) |
JohnnyoftheWell
07.14.24 | interesting way to spell ur momma |
